Garmi ne dastak de di hai, aise me jaruri hai ki ap apane sehat ka khyal pahale se hi rakhana shuru kar den. garmi me logon ko pani ki pyas jyada hoti hai. khali pani se behatar hai ki ap nimbu pani pien. ghar-ghar me nimbu pani pine-pilane ka chalan ab bas kuchh din bad shuru hi ho jaega.
Nimbu pani na sirf apake sharir ke vishakt padarth ko dur karata hai balki sharir ko saf karane me madadagar bhi hai. yun to nimbu pani ap kabhi bhi pi sakate hain lekin subah-subah isako pina jyada fayademand hai, aie batate hain kaise :
- Nimbu pani subah-subah pine se apake sharir ki safai ho jati hai. nimbu pani boil juice banane me bhi madadgar hai. apako bata den ki boil juice food ko pachane ka kam karata hai.
- Hamare sharir ke khane ko pachane me madad karta hai nimbu pani, yahi nahin yah pachan kriya ko bhi behtar rakhta hai.
- Vitamin C ke gunon se bharpur hota hai nimbu pani. ismen antioxidants ke gun bhi maujud hote hain, jisase hamare skin ke dag-dhabbe saf ho jate hain aur twacha par nikhar ata hai.
- Jodo ke dard ki shikayat me bhi ap nimbu pani pi sakate hain, yah bahut fayademand rahega.
- Agar apake muh se badbu ati hai to ap jarur subah uthate hi nimbu pani pien. muh ki durgandh ko dur karane me madad karata hai nimbu pani. sath hi, isake istemal se tajagi bhi bani rahati hai.
- Sharir ke PH leval ko bhi banye rakhane me bhi sahayak hai nimbu pani.
- Nimbu pani vitamin C aur potassium ke guno se bharpur hota hai, jisaki vajah se rog pratirodhak kshamata ko boost karne ka kam karta hai.
- Roz subah-subah nimbu pani pine se aap dinabhar tajagi mahasus karenge aur apake sharir me kabhi bhi pani ki kami nahin hogi.
- Agar aap mote hain aur patale hona chahte hain to zarur subah ek glas nimbu pani pien. nimbu pani apake vajan ko ghatane me madad karata hai.
